Avant Ski Pro

    Built By An Athlete. For Athletes.

    We don't believe in telling skiers to "just rest" or "find a new sport."

    Alec - Founder

    Alec's Story

    Alec grew up skiing and snowboarding since he was 3 years old and competed as a Division I swimmer. Athletics have always been his life. But when he suffered a severe knee injury in his early 20s, the medical system failed him.

    He was told to rest. He was given generic band exercises. He was told that maybe he should stick to swimming and give up the mountains. That wasn't an option for him.

    Alec dove into sports rehabilitation, earned his doctorate, and spent the last decade developing protocols specifically for mountain athletes. He realized that skiers don't need rest—they need progressive, targeted loading to build tissue capacity that can withstand the extreme forces of the sport.

    Lifelong Skier

    On the mountain since age 3

    Education

    Doctorate in Sports Rehab

    100+ Athletes

    Successfully returned to sport

    The Mission

    To keep mountain athletes on the mountain, doing what they love, without fear or pain holding them back.

    We bridge the gap between early-stage rehab and high-performance skiing. Our programs are designed to be efficient, effective, and accessible from anywhere in the world.

    Ready to rebuild your knees?

    Start with our free assessment to see exactly where your deficits are and which program is right for you.